Introduction Blessed thistle (Cnicus benedictus) is an herb with a long history of traditional use in herbal medicine. It has been revered for its numerous health benefits and is commonly consumed as a dietary supplement. In this comprehensive guide, we will explore the various benefits of blessed thistle supplements. From […]
Author: Kristina Shafarenko
BSc Psychology, The University of Manchester
Kristina Shafarenko is a relationship and health and wellness psychologist and a part-time freelance lifestyle writer covering health and fitness, sex, sexual wellness, and relationships. When she’s not writing, you can find her planning her next getaway, taste-testing every coffee spot in sight, and lounging at home with her cat, Buddy.
4 min read
0
The Comprehensive Guide to the Benefits of Bladderwrack Supplements
Introduction Bladderwrack, scientifically known as Fucus vesiculosus, is a type of brown seaweed commonly found in the coastal regions of the North Atlantic and Baltic Sea. For centuries, it has been used in traditional medicine due to its rich nutritional profile and potential health benefits. In recent years, bladderwrack has […]